Laid Bare = Less Hair!

It’s coming close to that time of year again when bare legs means hair removal. That is, unless you rock the hairy legs look, but I’ve yet to feel comfortable with that one! Turning from yeti legs to sleek woman legs is always a tiresome, time consuming process. Unfortunately waxing/sugaring turns my legs into a…

Get Fresh with GreenFrog Botanic!

Some years ago, a couple working in India discovered soap berries – natural berries from plants in Sapindus genus, which contain a natural detergent. Used for centuries in the Himalayas, these remarkable berries were too good not to be shared. So, Greenfrog Botanic was born. Originally manufactured in the Himalayas, it’s now all made in…

Lively & Uplifting Scented Candles

Lovely smells can really affect our moods and feelings. That’s the basis of aromatherapy and one of the reasons that scented candles are so popular. Smells are always used to mask bad odours – more often they are used to create an atmosphere. Lavender can help you to relax, orange can uplift and revive. I…

Practice Yoga Anywhere & Anytime with Movement for Modern Life

Thanks to my London Health Week wristband, I was given a generous month free subscription to Movement for Modern Life. In a nutshell, this is access to yoga classes, anywhere and at any time. From 15 minutes to 1 hour classes, from reviving, restorative moves to energetic Vinyasa Flow. If you’re a yoga novice or…

Random Health… Goodness Discounted!

London Health Week is here, and with the pace of London living it can be easy to let your health go. So, starting at £10 you can kick start your health regime, grab a wristband and make the healthier option more appealing. With huge discounts and offers, from food and juice to intensive workouts and…

Random Health… Exclusive Events & Talks during London Health Week

In my first post on London Health Week (20th-26th April 2015) I shared some of the great discounts and classes I’m excited about. There are also some amazing events available exclusively to wristband holders, and some of them are free! From small talks and workshops to special yoga workouts by candlelight. There’s something for everyone….

Explore Asian.. Delicious Black Bean Spaghetti!

I always love my monthly food boxes, as it gives me a chance to try products I didn’t know about, or ones which I maybe hadn’t thought of giving a go. Thanks to Flow Box, I made one of the best discoveries this month – Explore Asian Organic Black Bean Spaghetti! I opened my lovely…

Keep Calm & Get Your Beetroot!

After seeing a TV show which showed the effects of beetroot juice on stamina, I was keen to see if it worked for me. We started to buy beetroot juice, and took a shot each morning and before yoga class. It really worked! On a busy day at work, it really gave me more ‘get…

Random Health… Treats & Discounts with London Health Week!

Something wonderful is coming your way – and it’s all good for you! London Health Week is a week long event (20th-26th April 2015) which gives you the chance to sample some of the best health brands in London.  As an ambassador, I’m going to tell you all about what you can expect from this…