Veganuary Special… Busting Vegan Myths

We’re already 3 weeks into Veganuary – and I’d love to know how you’re getting on? Perhaps you’ve spent the month being asked questions from concerned friends and family members, who think that you might not be getting enough protein, or nutrients… or flavour in your diet! Well, you can tell them that there’s really…

Veganuary… Why Go Vegan?

Happy New Year and Happy Veganuary 2021! A year of 500,000 participants. Wow! I always get so excited to think about all of the new vegans in the making. So, this year, I thought I’d share mine and my husband’s reasons behind going vegan several years ago. I still remember the evening my husband decided…

World Vegan Day – What does it mean to be vegan?

Walking around and seeing an ever increasing number of ‘Vegan Options Available’ signs outside cafes, bars and restaurants; being able to enter almost any supermarket and find a huge selection of vegan products; and watching as huge multinationals back worldwide bans on animal testing, there certainly is a huge change happening at the moment, and…

Vegans & Omega 3 – The Truth

It’s recently been in the media that Miley Cyrus has given up being vegan, because her brain wasn’t functioning properly and she claims to have needed fish and omegas in her life. Miley is only right about one thing – needing omegas. However, getting it from fish is not the way forward.  Omegas are healthy…

Why Choose Natural Beauty?

Our skin provides a natural, protective barrier, but up to 60% of chemicals can penetrate and be absorbed into the bloodstream . Whilst not all chemicals are bad, and many are in fact harmless, natural, or derived from natural products, there are some synthetic substances which are not good for us – and can affect…

Hey! Leave Those Rats Alone!

According to the RSPCA, rats are highly social animals, with an excellent sense of touch and smell – and can form close human-animal bonds. Why then, am I still reading headlines such as “Summer of the cannibal rats! Hungry, aggressive, highly fertile – and coming to our homes”? And not even from the usual tabloids…

Living on the Veg – UK’s First Vegan Cookery Show on TV – This Sunday!

This month, possibly more often called Veganuary than January in certain circles nowadays, has become one of much excitement. Last year, I was overwhelmed on a visit to Sainsbury’s supermarket, to see Veganuary signage, with entire sections dedicated to delicious plant based foods. This year, 2020, it’s been a battle amongst cafes and supermarkets to…

Can you Think like a Vegan?

Do you think like a vegan? What a strange question, I hear you say. But, do you? Or do you have lots of pre-conceived ideas when you heard the term “vegan”? Perhaps you’ve heard something about vegans that you didn’t like. Maybe you’ve had a vegan talk to you and it’s made you think about…

World Vegan Month – Celebrating The Rise of Veganism

Has 2018 been the year of mainstream veganism? A survey published by the Vegan Society & Vegan Life Magazine in 2016, revealed that 540,000 people identified as vegan in Great Britain. A new survey published by Compare the Market in 2018 has identified more than 3.5 million people now identifying as vegan in Britain. That’s…