Random Health… Exclusive Events & Talks during London Health Week

In my first post on London Health Week (20th-26th April 2015) I shared some of the great discounts and classes I’m excited about. There are also some amazing events available exclusively to wristband holders, and some of them are free! From small talks and workshops to special yoga workouts by candlelight. There’s something for everyone….

Explore Asian.. Delicious Black Bean Spaghetti!

I always love my monthly food boxes, as it gives me a chance to try products I didn’t know about, or ones which I maybe hadn’t thought of giving a go. Thanks to Flow Box, I made one of the best discoveries this month – Explore Asian Organic Black Bean Spaghetti! I opened my lovely…

Keep Calm & Get Your Beetroot!

After seeing a TV show which showed the effects of beetroot juice on stamina, I was keen to see if it worked for me. We started to buy beetroot juice, and took a shot each morning and before yoga class. It really worked! On a busy day at work, it really gave me more ‘get…

Random Health… Treats & Discounts with London Health Week!

Something wonderful is coming your way – and it’s all good for you! London Health Week is a week long event (20th-26th April 2015) which gives you the chance to sample some of the best health brands in London.  As an ambassador, I’m going to tell you all about what you can expect from this…

The Wonders of Neem Oil

For those of you who haven’t heard of Neem oil, it’s a wonderful product for the hair and skin, derived from the fruits and seeds of the Neem tree. The use of Neem is common in Indian culture, and Ayurvedic medicine; and with a range of anti- bacterial; anti- parasitic, anti- fungal and anti-inflammatory properties, it’s not…

Are you in on the new birch sap craze?

Do you remember when coconut water was the brand new health drink craze? Full of goodness, great for rehydration and the must for anyone doing any kind of exercise. Well, I think birch sap is going to take the market by storm in much the same way pretty soon, and I was sent some Nordic…

Random Health… Quick & Healthy Breakfast Smoothie!

I’m not really a morning person. Actually, what on earth am I saying? – I’m not a morning person at all! I usually grab a banana and cereal bar as breakfast, as I don’t have time to eat before I leave for work, and it’s therefore an ‘on the go’ breakfast, or a before starting…

Random Health – Keep Calm & Relax

There’s definitely an aromatherapy theme going on this week, as I’ve got another gorgeous oil blend to share with you. This one is for promoting relaxation and peace of mind. It therefore has some similar oils in to the balancing blend, but is more focussed on relieving tension and anxiety. I was sent this lovely…

Random Health… Restore your Balance & Serenity

The busy and hectic world we live in can challenge us all at times. The stresses of work and everyday living can cause our emotions and inner-being to become out of balance. In my case, I need a little extra emotional support once a month, as I suffer from the dreaded PMS. I take a…

Pure Chimp Super Tea (Matcha Green Tea)!

It’s the New Year and time for all those promises to yourself to get healthy, fit or try new things. Well, Matcha Green Tea is certainly a health boost (especially if you’re trying to cut down on your coffee intake) and it’s probably new for many people too! I was very kindly sent a tub of…