World Vegan Day – What does it mean to be vegan?

Walking around and seeing an ever increasing number of ‘Vegan Options Available’ signs outside cafes, bars and restaurants; being able to enter almost any supermarket and find a huge selection of vegan products; and watching as huge multinationals back worldwide bans on animal testing, there certainly is a huge change happening at the moment, and…

B12 and the Vegan Diet

Today, I wanted to address one of the most common questions asked by new vegans taking part in Veganuary. It’s also a question many of us get bombarded with by non-vegans, so it helps to have the right information… Do I need to take a B12 supplement? B12 is produced by bacteria that live naturally…

Good Carma Vegan ‘Parmesan’

I love it when the name of a product range just rings true. Good Carma really says it all for me – the dairy industry is seriously cruel, and there’s definitely good karma to be had for choosing this lovely range of parmesan alternatives, and saving the suffering. The first thing I noticed when looking…