World Thinking Day

It’s been a long time since I was a Girl Guide and as it’s World Thinking Day, I wanted to pay my respects for the work that Girl Guides and Girl Scouts carry out to make a difference in their local communities and for raising awareness on a global scale. In 1926, Girl Guide and…

Get A Boost with Solgar Female Multiple

It’s lovely to be able to get all of our nutrients from foods, but even when eating a whole-food, healthy and balanced diet, it’s not always possible. Many foods just don’t have the same levels of goodness in they used to because our soils are often highly depleted. Sometimes it’s nice to have a little…