Renew Your Cells, Detox Your Body, Boost Your Energy!

I recently spent a week eating raw food, drinking green smoothies every morning and taking time out to meditate and complete yoga on a daily basis. A week may not sound like a long time, but it changed me. It changed my relationship with food, and the way I think about treating myself and my…

Game, Set & Matcha

Wimbledon is in full swing at the moment, and if you’re like me you might be wondering how to get a little of their energy. Well, I have one way I can think of and it involves some lovely green powder, a whisk and a pretty bowl. ┬áNo, I’m not making a potion, just some…