World Hunger Day – Going Vegan saves People too!

795 million¬†people around the world are undernourished and exist on less than ¬£1 per day. World Hunger Day aims to raise awareness of this situation. To help those in need, and to celebrate those who are already working towards ending their own hunger and improving their quality of life. What can we do? Well, you…

Random Health… Quick & Healthy Breakfast Smoothie!

I’m not really a morning person. Actually, what on earth am I saying? – I’m not a morning person at all! I usually grab a banana and cereal bar as breakfast, as I don’t have time to eat before I leave for work, and it’s therefore an ‘on the go’ breakfast, or a before starting…