Wellbeing… How To Be MindFul At Work

Many of us experience the Monday Blues, or, in my case, the Any-Frigging-Day-Of-The-Week-Blues! That feeling of heavy limbs as your alarm yelps and screeches at you in a pitch it seems only dogs should be able to hear. Even if you love the job you do, there’s no bouncing out of bed, or eagerness to…

Vintage Fashion … Festival Fever!

It’s only a few sleeps until the fields of Worthy Farm open their gates again for Glastonbury 2014. The weather is set to be hot and sunny, but in traditional Glastonbury style, there will most likely be rain… and rain means mud! So, I’m sure you’ve all got your trusty wellies ready (unless you like…

Monday Randoms … How to make Monday Mornings better!

Oh Monday, here you are again. Even if you love your job, there’s not really anyone who likes getting out of bed on a Monday morning, after the chilled and relaxed pace of the weekend and the lovely long dreamy mornings.  Unless you are a Monday morning person, but do any of those really exist?…