Conscious Christmas Candles… Ethical Advent Day 3

At this time of year, there’s nothing like a good candle to make the room extra cosy, and they are very popular to gift for Christmas.   But are you aware of why you should choose choose plant based soya wax candles, instead of those made from paraffin?  There are a number of health and environmental…

Focus, Stay Awake… then Relax & Enjoy the Summer!

Sometimes modern life requires us to keep going when we’re tired, or stay focused when our brain doesn’t want to think. As a result, we can then find it hard to relax when it’s time to shut down. So, if you’re a student studying for exams, a hard worker with long hours, or you simply…

Random Tea… PositiviTEA for every emotion!

I came across the wonderful brand PositiviTEA by way of recommendation from Kat Farrants of Movement for Modern Life – the most wonderful yoga subscription money can buy! They make seven gorgeous chakra inspired teas, blended for balance. A perfect way to end your daily yoga practice, or just to add a sense of calm…

Random Health… Restore your Balance & Serenity

The busy and hectic world we live in can challenge us all at times. The stresses of work and everyday living can cause our emotions and inner-being to become out of balance. In my case, I need a little extra emotional support once a month, as I suffer from the dreaded PMS. I take a…

Random Health… Good for you energy drinks!

Yes, it’s possible. A drink which will give you a pick-me-up at any time of day, without being filled full of sugar and a huge caffeine hit. Little Miracles are aptly named, and are filled with organic tea, fruit juice, acai berries, and panex ginseng (in it’s purest form). And they only contain 90 calories…