Balance Yoga – For Sanity. For Community.

I hope this blog post finds you well and keeping things together. It’s a challenging time for all of us, and suffering with anxiety, I’ve had many ups and downs, during life, not just lockdown. I wanted to share something positive with you, that’s helped to keep me strong over the years, but has been…

Random Books… Interview with Vegan Author – Martin Treanor

Today, I have something a little different for you – an interview with  vegan author Martin Treanor. There are not many books out there with a hard hitting vegan cop as a main character, and I think this is a great way to further launch veganism into the mainstream. Martin is an Irish fiction writer and…