Cocoa Power Ranger Smoothie Recipe

Happy Birthday to Leaves of the World who have just turned 1. Woo hoo! A year of building business and turning more people into TEA Nomads… A year of ethical, organic teas and lovely independent fluffy business stuff. Leaves of the World have a wonderful range of detox teas (pictured below), one of which is…

Random Health… This Super-fruit can improve your Mood & Digestion.

Have you heard of Baobab? You’ll wonder why you haven’t tried it before now. It’s an exotic fruit, grown on magnificent trees in Africa. This powdery white fruit is rich in all sorts of beneficial nutrients, providing up to six times more vitamin C than oranges, more potassium than bananas and it’s also a powerhouse…

Random Tea…Tealogists Matcha Green

So, we know by now that I’m a big fan of matcha green tea – not only does it taste great, it makes you feel great too. It is, quite simply, stone ground green tea. But the leaves are specially selected, which means that it has 40 times more antioxidants than spinach, kale or acai…

Superfood Banana & Spinach Smoothie

I often try and prep my smoothie ingredients the night before, so I can wake up, blend up and head out the door. However, this is one of my go-to recipes for when I haven’t managed to do that and I want something quick, easy and nutritious! I use the Breville Blend Active – so…

Random Health… Quick & Healthy Breakfast Smoothie!

I’m not really a morning person. Actually, what on earth am I saying? – I’m not a morning person at all! I usually grab a banana and cereal bar as breakfast, as I don’t have time to eat before I leave for work, and it’s therefore an ‘on the go’ breakfast, or a before starting…