Get A Boost with Solgar Female Multiple

It’s lovely to be able to get all of our nutrients from foods, but even when eating a whole-food, healthy and balanced diet, it’s not always possible. Many foods just don’t have the same levels of goodness in they used to because our soils are often highly depleted. Sometimes it’s nice to have a little…

Wellbeing… The Power of Mushroom Superfood Powders!

Did you know, that we are more closely related to funghi than to any other kingdom? Surprising isn’t it? Only 600 million years ago, animals and funghi shared common ancestry. Some single celled organisms developed into multi-celled creatures and became either plants, animals or funghi. There are many similarities between animal cells and funghi cells…

Keep Calm & Get Your Beetroot!

After seeing a TV show which showed the effects of beetroot juice on stamina, I was keen to see if it worked for me. We started to buy beetroot juice, and took a shot each morning and before yoga class. It really worked! On a busy day at work, it really gave me more ‘get…