Aromatherapy… Get Energised with Oils

I’m a huge fan of essential oils and aromatherapy. If I’m feeling a little stressed, tired or slightly out of sorts, I’d much rather use the power of scent than resort to any kind of tablet/medication or chemical. MyPure recently sent me this beautiful blend of oils from Acorelle, designed to be energising, and stimulate…

Get A Boost with Solgar Female Multiple

It’s lovely to be able to get all of our nutrients from foods, but even when eating a whole-food, healthy and balanced diet, it’s not always possible. Many foods just don’t have the same levels of goodness in they used to because our soils are often highly depleted. Sometimes it’s nice to have a little…