I recently spent a week eating raw food, drinking green smoothies every morning and taking time out to meditate and complete yoga on a daily basis. A week may not sound like a long time, but it changed me. It changed my relationship with food, and the way I think about treating myself and my…
Tag: weight loss
Random Health… Goodness Discounted!
London Health Week is here, and with the pace of London living it can be easy to let your health go. So, starting at £10 you can kick start your health regime, grab a wristband and make the healthier option more appealing. With huge discounts and offers, from food and juice to intensive workouts and…
Pure Chimp Super Tea (Matcha Green Tea)!
It’s the New Year and time for all those promises to yourself to get healthy, fit or try new things. Well, Matcha Green Tea is certainly a health boost (especially if you’re trying to cut down on your coffee intake) and it’s probably new for many people too! I was very kindly sent a tub of…
Random Food… Healthy Snack of the Week – Nakd Bakewell Tart Bar!
I’ve long been a fan of the Nakd range – tasty, smooshed up bars of raw fruit, nuts and natural flavouring. No sugar added! Yet never before have I enjoyed one of the *unusual* flavours quite as much as the new Bakewell Tart invention. Being vegan and unable to wheat, I was quite excited at the…
