Random Health… Good for you energy drinks!

Yes, it’s possible. A drink which will give you a pick-me-up at any time of day, without being filled full of sugar and a huge caffeine hit. Little Miracles are aptly named, and are filled with organic tea, fruit juice, acai berries, and panex ginseng (in it’s purest form). And they only contain 90 calories…

Random Health… Yoga & Relaxation – The OM Yoga Show London, 2014.

Spontaneous yoga everywhere! Well, that’s what it looked like, anyway. Over the weekend, Olympia was transformed into a paradise for yoga lovers. Workshops a plenty,┬ácovering everything from restorative yoga to handstands, for the very brave (not ┬áme)! And lots of opportunities to meditate and get a few moments to yourself. Not to forget the chance…