Earth Conscious Deodorant

I absolutely love natural, cruelty free deodorants, but I hate when they come wrapped in oodles of plastic. So recently, cream deodorants have become a major part of my life – as they mostly come in glass jars or metal tubs, thus meaning they can be fully and effectively recycled, and no petrochemicals have had…

Love Food, Trust Food. Simplified Food Labelling…

I’ve talked before about how reading labels can be challenging as a vegan. Besides just looking for those sneaky animal ingredients, it can be difficult to work out if something is actually healthy or not. There are so many naughty snacks out there for vegans now, and if you’re tried to watch your salt, sugar…

Super Green Energy Balls Recipe & Giveaway!

If you’re continuing your health kick into February and are looking for easy ways to give your smoothie a super nutrient boost, Indigo herbs have the answer and you have the chance to win a pack if you keep reading… The superhero of the nutrient powders – packed with organic wheatgrass, barley, moringa, spirulina and…

Cocoa Power Ranger Smoothie Recipe

Happy Birthday to Leaves of the World who have just turned 1. Woo hoo! A year of building business and turning more people into TEA Nomads… A year of ethical, organic teas and lovely independent fluffy business stuff. Leaves of the World have a wonderful range of detox teas (pictured below), one of which is…

New Year, New Smoothies

So, how are those New Year diets going? Are those intentions to eat a healthier diet still going strong, or have they drifted by the wayside, as your hand has drifted towards the chocolate stash in the fridge? Perhaps you’d like to start drinking a healthy, nutrient packed smoothie every day, but can’t quite find…

Veganism – Nutrition & Self Love

My third post with a Veganuary theme this month, is all about not beating yourself up over slip ups or mistakes. There are also a lot of posts with concerns about symptoms, and nutrition, which are causing some anxiety, so I’m going to shed a bit of light on a few nutrient queries and generally…

B12 and the Vegan Diet

Today, I wanted to address one of the most common questions asked by new vegans taking part in Veganuary. It’s also a question many of us get bombarded with by non-vegans, so it helps to have the right information… Do I need to take a B12 supplement? B12 is produced by bacteria that live naturally…

Vegan Q&A: Is a Vegan Diet Expensive?

It’s wonderful to see so many people taking part in Veganuary and my heart soars when I think of all the new vegans that are being created… What I also notice on my feed during January is a rush of questions, concerns and requests for recommendations, as it can be daunting starting on a new…

Veganuary Book Launch & Interview

Veganuary, a charity dedicated to supporting those making the transition to veganism, launched in 2014 with just 3325 participants. With huge success and growing participation year upon year, and approximately 60,000 participants in 2016, we have recently seen the announcement of hugely famous ambassadors, including Harry Potter star Evanna Lynch. And today sees the launch…

Ethical Advent Day 12 – Heavenly Organics Skin Care

Welcome to Day 12 of my Ethical Advent Calendar, where beautiful skin care gifts will be my feature. Heavenly Organics are an absolutely beautiful brand, with an independent and loving owner, whose desire to have only organic, natural and vegan skincare led her to create her own hand-made products.¬†Everything is made with as few ingredients…