4 Great Reasons to use a Menstrual Cup!

Friendly warning: For those of you who are a little squeamish about period talk, blood or vaginal terms, you may want to navigate elsewhere! There may be a little too much information in some places, but for those looking for a true review, this is essential! — For everyone still with me, I hope you…

Winter Immunity Tips from Neal’s Yard

It can be hard to keep on top of everything during the winter months. From dry skin, to chapped lips. Too many hours of darkness and lots of time spent indoors trying to keep warm. This year, we’ve got even more to think about, with trying to keep safe from Covid-19. Your immune system can…

World Vegan Day – What does it mean to be vegan?

Walking around and seeing an ever increasing number of ‘Vegan Options Available’ signs outside cafes, bars and restaurants; being able to enter almost any supermarket and find a huge selection of vegan products; and watching as huge multinationals back worldwide bans on animal testing, there certainly is a huge change happening at the moment, and…

Making Reusables the New Normal

Once upon a time, two physics graduates got together and decided they wanted to do something different with their lives. Something good for the planet. Something that would make a real difference. And Ohelo was born… More than 8 million tonnes of plastic a year ends up in the oceans, and 2.5 billion single use…

Vegans & Omega 3 – The Truth

It’s recently been in the media that Miley Cyrus has given up being vegan, because her brain wasn’t functioning properly and she claims to have needed fish and omegas in her life. Miley is only right about one thing – needing omegas. However, getting it from fish is not the way forward.  Omegas are healthy…

Saving the Planet doesn’t mean Bad Hair!

We you aware that traditional liquid shampoo and conditioners are at least 80% water? This means they need to be packaged in bottles – usually plastic – and often contain harsh chemicals to stabilise ingredients. However, when you remove the water from the equation, you can also say goodbye to the plastic packaging and unnecessary…

Sex, Periods & Menopause – YES!

Remember the days when you couldn’t talk about sex in public, without stumbling, or blushing or someone telling you it was rude? Whilst times have changed, I still feel there’s a huge taboo when talking about sex, periods, sexuality, and menopause. Particularly for women. I still find that society generally accepts a conversation based around…

Plastic Free July – Simple Soap Swaps

As Plastic Free July draws to an end, here’s a little reminder that those new habits you’ve made can be kept forever. Plastic Free July is not just for summer – it’s for life! Some of the changes you have made may have been difficult, and some very easy. I always start on the “one…

Why Choose Natural Beauty?

Our skin provides a natural, protective barrier, but up to 60% of chemicals can penetrate and be absorbed into the bloodstream . Whilst not all chemicals are bad, and many are in fact harmless, natural, or derived from natural products, there are some synthetic substances which are not good for us – and can affect…