Plastic Free July – Simple Soap Swaps

As Plastic Free July draws to an end, here’s a little reminder that those new habits you’ve made can be kept forever. Plastic Free July is not just for summer – it’s for life! Some of the changes you have made may have been difficult, and some very easy. I always start on the “one…

Who Made Your Clothes, Boohoo?

Before the second coronavirus lockdown in Leicester, which highlighted the unacceptable, cramped working conditions and wages of around £3.50 per hour in several fast fashion factories, how many people would question how it was possible to buy a dress for just £4 from Boohoo, and ask the question, ‘Who made your clothes’? In the world…

Subscribe for a Free E-Book

To celebrate the launch of my brand new newsletter, I’m offering my Natural Beauty & Cleaning Products recipe e-book completely free of charge – usually only available as part of my workshops. Sign up here by Friday 10th July and you’ll receive the PDF in your inbox. Thanks so much for sharing in my journey.

Why Choose Natural Beauty?

Our skin provides a natural, protective barrier, but up to 60% of chemicals can penetrate and be absorbed into the bloodstream . Whilst not all chemicals are bad, and many are in fact harmless, natural, or derived from natural products, there are some synthetic substances which are not good for us – and can affect…

Hey! Leave Those Rats Alone!

According to the RSPCA, rats are highly social animals, with an excellent sense of touch and smell – and can form close human-animal bonds. Why then, am I still reading headlines such as “Summer of the cannibal rats! Hungry, aggressive, highly fertile – and coming to our homes”? And not even from the usual tabloids…

The Thoughts Inside My Head

Do you ever wonder if you’re the only one who has the thoughts that run through your head day after day, or the really random ones that surprise you out of nowhere? Well, I can assure you it’s not just you. And neither is the depression and/or anxiety you feel – maybe related to lockdown,…

5 petitions to sign right now — What Rebecca Blogs

There are so many petitions out there to try and bring racial injustice to an end and it’s seriously upsetting that we still have to campaign for change. Here are 5 petitions that you can sign right now to demand this change. You’ve posted your black square on Instagram for #blackouttuesday, but now what will…

Balance Yoga – For Sanity. For Community.

I hope this blog post finds you well and keeping things together. It’s a challenging time for all of us, and suffering with anxiety, I’ve had many ups and downs, during life, not just lockdown. I wanted to share something positive with you, that’s helped to keep me strong over the years, but has been…

Plastic Fashion

As it’s Fashion Revolution Week, I wanted to draw your attention to something that’s not as frequently talked about when it comes to fashion – its effects on the environment. Over recent months, we’ve all been made more aware of how much plastic is littering our environment and clogging up the oceans. But how many…