Christmas Luxury from Ksoni – Ethical Advent Day 12

You may remember a couple of months ago, I shared an article about the wonderful ethical, eco-conscious brand Ksoni. They make the most exhilarating, aromatherapy rich shampoo, conditioner and body wash in several divine scents. The extra bonus is that they are all packaged in gorgeous tins – no plastic in site. I thought I…

Winter Immunity Tips from Neal’s Yard

It can be hard to keep on top of everything during the winter months. From dry skin, to chapped lips. Too many hours of darkness and lots of time spent indoors trying to keep warm. This year, we’ve got even more to think about, with trying to keep safe from Covid-19. Your immune system can…

Raising Awareness… World Stroke Day

Did you know, that according to the World Stroke Organisation, 1 in 4 adults will have a stroke in their lifetime? It can happen anywhere, and just by knowing the signs and what to do, you could help to save someone’s life. This simple graphic  shows you the signs to look out for. Just remember…

Upcycling & Creativity

Remember at the start of lockdown when we all thought we’d make so many things? Well, most of us didn’t get as creative as we’d have liked to – and that’s ok – but I did manage to create a few pieces, and I’d like to share some of these with you. Before I share…

Balance Yoga – For Sanity. For Community.

I hope this blog post finds you well and keeping things together. It’s a challenging time for all of us, and suffering with anxiety, I’ve had many ups and downs, during life, not just lockdown. I wanted to share something positive with you, that’s helped to keep me strong over the years, but has been…

Hand Washing & Sanitising

Greetings from the sofa! Which is a place many of us are now spending much more of our time, as COVID-19 sweeps the globe. As shops and venues close, gigs are cancelled, and working from home has become more common than going into the office! Not all of us are fortunate enough to be able…

Love Food, Trust Food. Simplified Food Labelling…

I’ve talked before about how reading labels can be challenging as a vegan. Besides just looking for those sneaky animal ingredients, it can be difficult to work out if something is actually healthy or not. There are so many naughty snacks out there for vegans now, and if you’re tried to watch your salt, sugar…

Elderflower Matcha Mocktail Recipe

After all of the snow and the bitter coldness of the last few weeks, signs of Spring are popping up all around. And I don’t know about you, but it’s made me start thinking of cooling, refreshing drinks, and long evenings socialising with friends and family. For those of us who don’t drink, or who…

Make Your Own Tea Toner with just 3 Ingredients

Beauty products can be expensive, not to mention laden with all sorts of synthetic chemicals and wrapped in layers of plastic. Even if you buy natural, chemical free, zero waste products, it’s nice to be self sufficient and make your own – plus you can save loads of money. So today, I am going to…

New Year, New Smoothies

So, how are those New Year diets going? Are those intentions to eat a healthier diet still going strong, or have they drifted by the wayside, as your hand has drifted towards the chocolate stash in the fridge? Perhaps you’d like to start drinking a healthy, nutrient packed smoothie every day, but can’t quite find…