Reducing Your Plastic Footprint … Bottled Water Be Gone!

Bottled water consumption has tripled over the past 10 years, and this has huge implications on the environment. The production of plastic bottles requires 17 million barrels of oil per year, produces more than 2.5 million tonnes of carbon dioxide per year, and uses three times the amount of water than is contained inside the…

Cholesterol Lowering Coffee Alternatives & Alkaline Diets

A friend of mine recently recommended a coffee alternative called Teeccino. Described to me as delicious and ‘my hubby didn’t notice he wasn’t drinking regular coffee’, she had me well and truly interested! So I went away and did some research on it myself. Teeccino is described as healthy, gluten free and alkaline. It’s also…