Random Aromatherapy… Headaches & Colds

We all want to be full of health and energy for the festive season, don’t we? So, if you do manage to get a sniffle, a headache, or a migraine from writing one too many Christmas cards, why not try a natural support for your immune system? Aromatherapy is basically just the practice of using…

Random Eats… Beetroot & Spinach Risotto (Gluten Free & Vegan)

I’m going to start sharing some of my favourite recipes with you. Recipes either devised myself, or adapted from similar ones that I’ve seen and edited to our own tastes/dietary requirements.  Dishes will always be vegan and gluten free. This particularly one is quick, simple and very tasty.  It’s rich in iron (for those of you…