New Year, New Smoothies

So, how are those New Year diets going? Are those intentions to eat a healthier diet still going strong, or have they drifted by the wayside, as your hand has drifted towards the chocolate stash in the fridge? Perhaps you’d like to start drinking a healthy, nutrient packed smoothie every day, but can’t quite find…

Nutri-brex – A Gluten Free Way to Start Your Day!

Do you miss the flavour and texture of Weetabix? When you can’t eat wheat, it’s something you get used to, and you patiently await the day that someone, somewhere, invents a wonder product that fills the gap in the market (and in your tummy). Sorghum is an ancient grain, which grows tall like corn, and…

Spoil Your Loved One Without Spoiling the Planet this Valentine’s Day

With Valentine’s Day just round the corner, here’s a quick guide to spoiling your loved one without spoiling the planet. Helping to conserve the Earth’s beautiful forests, protect precious wildlife and promote the well-being of communities worldwide can be as easy as looking for the Rainforest Alliance’s little green frog on goods and services. Breakfast in bed Start the…

Random Health… Quick & Healthy Breakfast Smoothie!

I’m not really a morning person. Actually, what on earth am I saying? – I’m not a morning person at all! I usually grab a banana and cereal bar as breakfast, as I don’t have time to eat before I leave for work, and it’s therefore an ‘on the go’ breakfast, or a before starting…

Random Food… Mushroom Tofu Scramble

This is one of my all time favourite breakfasts and in my opinion tastes far nicer than any of the scrambled eggs I had before becoming vegan! If you’re taking part in Veganuary, this is a really satisfying meal. It’s totally gluten free if you use gluten free bread too! Mushroom Tofu Scramble Serves 2….

Quick & Easy Vegan Breakfast & Lunch Ideas

I’m always on the look out for new and tasty ideas for breakfast and lunch. Particularly lunch, as it can be a challenge mixing it up when you’re at work, without the freedoms of your fridge/toaster and oven to use as you wish. Sometimes lunches can get repetitive and it’s great to mix it up. So,…