Ethical Advent Day 19 – Charity Gifts & Donations

Welcome to Day 19 of my Ethical Advent Calendar. Christmas has become a very commercial time of year – we buy things we know are not really needed, to give to someone who doesn’t really need them. Of course, it’s great to get presents, but it’s also great to make someone else’s Christmas a special…

Wellbeing… How To Be MindFul At Work

Many of us experience the Monday Blues, or, in my case, the Any-Frigging-Day-Of-The-Week-Blues! That feeling of heavy limbs as your alarm yelps and screeches at you in a pitch it seems only dogs should be able to hear. Even if you love the job you do, there’s no bouncing out of bed, or eagerness to…