Wellness Teas from Indigo Herbs

Teas are wonderfully comforting – for me they are part of my daily routine. Particularly in the evening, sometime after dinner, tea provides me with my relaxation, my end of day marker… my “me” time. I also like to use teas for health and well-being. Peppermint tea to help digestion, raspberry leaf for period pains,…

Random Aromatherapy… Headaches & Colds

We all want to be full of health and energy for the festive season, don’t we? So, if you do manage to get a sniffle, a headache, or a migraine from writing one too many Christmas cards, why not try a natural support for your immune system? Aromatherapy is basically just the practice of using…