International Women’s Day – Why Balance is Better

International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women, while focusing world attention on areas which still need improvement, and calling for action to accelerate gender parity. On this day, we look back at the Suffragette movement, where women before us fought for the right to work. To the…

World Thinking Day

It’s been a long time since I was a Girl Guide and as it’s World Thinking Day, I wanted to pay my respects for the work that Girl Guides and Girl Scouts carry out to make a difference in their local communities and for raising awareness on a global scale. In 1926, Girl Guide and…

Interview with Vegan Music Artist Nathassia Devine

Netherlands born, London based electronic music artist Nathassia is a unique artist, who has recently released her debut album, Light Of The World, Nathassia’s sound is shaped by the intricate similarities and contradictions of music around the world. With her sound centred on the electronic, she presents a musical realm that is truly East meets…

Healthy, Nutritious, Delicious – Good. Full. Stop

Are you looking for a healthier vegan snack? Something with medium to low glycaemic index, counts as one of your fruit/veg portions, yet still tastes good enough that it might be a naughty treat? All Good Full Stop bars are packed with fruit, nuts and many nutrients, including copper and fibre.  They are gluten free,…