Conscious Christmas Candles… Ethical Advent Day 3

At this time of year, there’s nothing like a good candle to make the room extra cosy, and they are very popular to gift for Christmas.   But are you aware of why you should choose choose plant based soya wax candles, instead of those made from paraffin?  There are a number of health and environmental…

4 Great Reasons to use a Menstrual Cup!

Friendly warning: For those of you who are a little squeamish about period talk, blood or vaginal terms, you may want to navigate elsewhere! There may be a little too much information in some places, but for those looking for a true review, this is essential! — For everyone still with me, I hope you…

Winter Immunity Tips from Neal’s Yard

It can be hard to keep on top of everything during the winter months. From dry skin, to chapped lips. Too many hours of darkness and lots of time spent indoors trying to keep warm. This year, we’ve got even more to think about, with trying to keep safe from Covid-19. Your immune system can…

World Vegan Day – What does it mean to be vegan?

Walking around and seeing an ever increasing number of ‘Vegan Options Available’ signs outside cafes, bars and restaurants; being able to enter almost any supermarket and find a huge selection of vegan products; and watching as huge multinationals back worldwide bans on animal testing, there certainly is a huge change happening at the moment, and…

World Vegan Month – Celebrating The Rise of Veganism

Has 2018 been the year of mainstream veganism? A survey published by the Vegan Society & Vegan Life Magazine in 2016, revealed that 540,000 people identified as vegan in Great Britain. A new survey published by Compare the Market in 2018 has identified more than 3.5 million people now identifying as vegan in Britain. That’s…

Super Green Energy Balls Recipe & Giveaway!

If you’re continuing your health kick into February and are looking for easy ways to give your smoothie a super nutrient boost, Indigo herbs have the answer and you have the chance to win a pack if you keep reading… The superhero of the nutrient powders – packed with organic wheatgrass, barley, moringa, spirulina and…

Veganuary Book Launch & Interview

Veganuary, a charity dedicated to supporting those making the transition to veganism, launched in 2014 with just 3325 participants. With huge success and growing participation year upon year, and approximately 60,000 participants in 2016, we have recently seen the announcement of hugely famous ambassadors, including Harry Potter star Evanna Lynch. And today sees the launch…

Healthy, Nutritious, Delicious – Good. Full. Stop

Are you looking for a healthier vegan snack? Something with medium to low glycaemic index, counts as one of your fruit/veg portions, yet still tastes good enough that it might be a naughty treat? All Good Full Stop bars are packed with fruit, nuts and many nutrients, including copper and fibre.  They are gluten free,…

Reducing Waste… Radius Source Toothbrush

I was browsing around the MyPure website and saw the Radius Toothbrush. I was intrigued by the huge popularity of the brush in America and also by the Radius Challenge offered by MyPure themselves. So confident are they that you’ll love this brush, they’ll give you your money back if you turn back to your…

Practice Yoga Anywhere & Anytime with Movement for Modern Life

Thanks to my London Health Week wristband, I was given a generous month free subscription to Movement for Modern Life. In a nutshell, this is access to yoga classes, anywhere and at any time. From 15 minutes to 1 hour classes, from reviving, restorative moves to energetic Vinyasa Flow. If you’re a yoga novice or…