Wellbeing… The Power of Mushroom Superfood Powders!

Did you know, that we are more closely related to funghi than to any other kingdom? Surprising isn’t it? Only 600 million years ago, animals and funghi shared common ancestry. Some single celled organisms developed into multi-celled creatures and became either plants, animals or funghi. There are many similarities between animal cells and funghi cells…

Random Foodies & Goodies … myWellBoxie

Surprise … I’ve found another monthly box of food and goodies to talk about. But this one is a little bit different and you have just over one day to secure your box of goodness!  myWellBoxie came about when Anne-Line, co-founder and director was searching for a subscription box that contained not just food, but fitness/health accessories…

Random Eats… Beetroot & Spinach Risotto (Gluten Free & Vegan)

I’m going to start sharing some of my favourite recipes with you. Recipes either devised myself, or adapted from similar ones that I’ve seen and edited to our own tastes/dietary requirements.  Dishes will always be vegan and gluten free. This particularly one is quick, simple and very tasty.  It’s rich in iron (for those of you…

Friday Randoms… Here Comes the Sun!

I must start with an apology, as I am very aware that my Friday Randoms are coming your way on a Sunday afternoon. Thanks for dropping by and taking a look at my latest musings. I promise I’ll be more on track in future posts! My inspiration this weekend, comes from the glorious weather –…