Upcycling & Creativity

Remember at the start of lockdown when we all thought we’d make so many things? Well, most of us didn’t get as creative as we’d have liked to – and that’s ok – but I did manage to create a few pieces, and I’d like to share some of these with you. Before I share…

The Thoughts Inside My Head

Do you ever wonder if you’re the only one who has the thoughts that run through your head day after day, or the really random ones that surprise you out of nowhere? Well, I can assure you it’s not just you. And neither is the depression and/or anxiety you feel – maybe related to lockdown,…

Balance Yoga – For Sanity. For Community.

I hope this blog post finds you well and keeping things together. It’s a challenging time for all of us, and suffering with anxiety, I’ve had many ups and downs, during life, not just lockdown. I wanted to share something positive with you, that’s helped to keep me strong over the years, but has been…