Sex, Periods & Menopause – YES!

Remember the days when you couldn’t talk about sex in public, without stumbling, or blushing or someone telling you it was rude? Whilst times have changed, I still feel there’s a huge taboo when talking about sex, periods, sexuality, and menopause. Particularly for women. I still find that society generally accepts a conversation based around…

Plastic Free July – Simple Soap Swaps

As Plastic Free July draws to an end, here’s a little reminder that those new habits you’ve made can be kept forever. Plastic Free July is not just for summer – it’s for life! Some of the changes you have made may have been difficult, and some very easy. I always start on the “one…

Why Choose Natural Beauty?

Our skin provides a natural, protective barrier, but up to 60% of chemicals can penetrate and be absorbed into the bloodstream . Whilst not all chemicals are bad, and many are in fact harmless, natural, or derived from natural products, there are some synthetic substances which are not good for us – and can affect…

Spiced Pudding EggNog Recipe (Vegan)

For a quick festive treat, that doesn’t take forever to make or loads of fancy ingredients, why not try this vegan eggnog with a festive tea twist. I’ve chosen to infuse the plant milk with the gorgeous, brand new Spiced Pudding tea from Leaves of the World. Ingredients 200ml Coconut Milk (tinned) 200ml Plant Milk…

Autumn Poached “Caramelised” Pears Recipe

As the weather gets colder every day – or so it seems right now – I’m getting really into Autumn and embracing the seasonal changes. Batch cooking stews and soups, and making warming, comforting desserts. It’s all about the desserts! This month, I’ve gone for a tasty twist on a beautiful classic – poached pears….

Make a Brew with Totem Tea

As many of you know by now, I am a total tea addict. With an entire wall of tea stacked shelves, my husband wonders will there ever be a gap appear, or will I just keep stuffing one more bag or one more box in, until in a jenga-like fashion, it all collapses and one…

Bamboo Straws – Reusable, Biodegradable, Sustainable

Did you know that some local councils are unable to recycle paper straws, because they are contaminated? Of course, the option is to home compost your paper straws instead. But have you considered reusable straws? I’ll be giving you the chance to win a gorgeous set of straws at the end of this post, so…

Pumpkins Go Bananas Halloween Freak Shake Recipe

I’ve got another delicious tea infused recipe for you, and this one’s a little spooky. A delicious vegan freak shake, complete with tasty pumpkin – a little reminder to use that pumpkin flesh instead of throwing it away. Unlike our American friends across the pond, only a third of people who buy pumpkins in the…

A Warm Rice Pudding Hug – Tea Infused Recipe

As Autumn creeps up on us, it’s the season for hot chocolates, turmeric lattes and comforting puddings. Rice pudding is a classic favourite in our household, which stems from warm childhood memories of our mother’s creating the dessert. A simple yet warming dish. Traditionally, spices such as cinnamon and nutmeg are used, and I’ve added…

Mindful Tea Drinking

Are you always in a rush? Running around, from one task to the next, resentful of your daily routines and chores. Doing things on auto-pilot. We’re all guilty of it. We don’t even take the time to enjoy preparing the things that give us pleasure. We even hurry over making that cup of tea. That…