Saving the Planet doesn’t mean Bad Hair!

We you aware that traditional liquid shampoo and conditioners are at least 80% water? This means they need to be packaged in bottles – usually plastic – and often contain harsh chemicals to stabilise ingredients. However, when you remove the water from the equation, you can also say goodbye to the plastic packaging and unnecessary…

Balance Yoga – For Sanity. For Community.

I hope this blog post finds you well and keeping things together. It’s a challenging time for all of us, and suffering with anxiety, I’ve had many ups and downs, during life, not just lockdown. I wanted to share something positive with you, that’s helped to keep me strong over the years, but has been…

Spiced Pudding EggNog Recipe (Vegan)

For a quick festive treat, that doesn’t take forever to make or loads of fancy ingredients, why not try this vegan eggnog with a festive tea twist. I’ve chosen to infuse the plant milk with the gorgeous, brand new Spiced Pudding tea from Leaves of the World. Ingredients 200ml Coconut Milk (tinned) 200ml Plant Milk…

Can you Think like a Vegan?

Do you think like a vegan? What a strange question, I hear you say. But, do you? Or do you have lots of pre-conceived ideas when you heard the term “vegan”? Perhaps you’ve heard something about vegans that you didn’t like. Maybe you’ve had a vegan talk to you and it’s made you think about…

Veganuary Special… Busting Vegan Myths

It’s almost the end of Veganuary, and I hope it’s been going well for all of you taking part, and that all of you are staying vegan. Perhaps you’ve spent the month being asked questions from concerned friends and family members, who think that you might not be getting enough protein, or nutrients… or flavour…

Santa’s Brandy Cake Brownies Recipe (Vegan, Gluten Free)

It’s the time of year for baking tasty treats – and scoffing them all in front of the fire! So, how about trying out my super simple recipe for tea infused, chocolate rich brownies. They are totally vegan and gluten free, and wonderfully indulgent. You’ll be in for a real treat, and it doesn’t make…

B12 and the Vegan Diet

Today, I wanted to address one of the most common questions asked by new vegans taking part in Veganuary. It’s also a question many of us get bombarded with by non-vegans, so it helps to have the right information… Do I need to take a B12 supplement? B12 is produced by bacteria that live naturally…

Keep it Clean with Bio-D

There are so many things you can do to connect with nature on World Environment Day. One of the best ways is to look after and protect it. A very simple way to do this is to consider the cleaning products you are using at home – are they full of toxic chemicals and what…