Veganism – Nutrition & Self Love

My third post with a Veganuary theme this month, is all about not beating yourself up over slip ups or mistakes. There are also a lot of posts with concerns about symptoms, and nutrition, which are causing some anxiety, so I’m going to shed a bit of light on a few nutrient queries and generally…

Vegan Q&A: Is a Vegan Diet Expensive?

It’s wonderful to see so many people taking part in Veganuary and my heart soars when I think of all the new vegans that are being created… What I also notice on my feed during January is a rush of questions, concerns and requests for recommendations, as it can be daunting starting on a new…

Healthy Desserts… Chocolate Chia Seed Pudding

We all love a good pudding, right? The trouble is, so many of our favourite cakes and sweet treats are packed full of sugar. I’m a huge fan of raw cakes, especially “cheese”-cakes and so I thought I’d give a more creamy, pudding style dessert a bit of a go instead. I often have a…

Vegan & Gluten Free Savoury Delights from Fry’s

When it comes to the wonderful range of products offered by Fry’s, I’ve always had to sit and drool over my husband’s meals while I eat something similar from elsewhere (usually delicious too, but that doesn’t stop the drooling). I’ve heard him rave about how good the burgers are, and how fantastically creamy the mushroom…

3 Reasons to Love Dee’s Vegan Sausages

I’m going to make this short and sweet and tell you why I think that Dee’s range of vegan sausages are the best on the market. 1) No Nonsense! – Dee is a nutritionist and therefore very conscious of what goes into her products! For those vegans who which to avoid soy, gluten and lots of…

World Hunger Day – Going Vegan saves People too!

795 million people around the world are undernourished and exist on less than £1 per day. World Hunger Day aims to raise awareness of this situation. To help those in need, and to celebrate those who are already working towards ending their own hunger and improving their quality of life. What can we do? Well, you…

Simple Bean Chilli

In honour of National Vegetarian Week, I’ve decided to share my vegan bean chilli recipe with you. It’s packed with protein, immune supporting mushroom powders and lovely spices. Several years ago, I didn’t eat spicy foods – now this bean chilli is one of my favourites! It’s such a quick and simple meal to throw together,…

Explore Asian.. Delicious Black Bean Spaghetti!

I always love my monthly food boxes, as it gives me a chance to try products I didn’t know about, or ones which I maybe hadn’t thought of giving a go. Thanks to Flow Box, I made one of the best discoveries this month – Explore Asian Organic Black Bean Spaghetti! I opened my lovely…