Sensational Hot Chocolate

¬†Aduna are a social business, working with and sourcing directly from small producers in rural Africa, creating a range of super-foods, including this gorgeous Super-Cacao from West Africa. ¬†Aduna ensure that workers are paid fairly, and are provided with sustainable income streams, as well as having a safe and respectful working environment and being provided…

Renew Your Cells, Detox Your Body, Boost Your Energy!

I recently spent a week eating raw food, drinking green smoothies every morning and taking time out to meditate and complete yoga on a daily basis. A week may not sound like a long time, but it changed me. It changed my relationship with food, and the way I think about treating myself and my…