Winter Immunity Tips from Neal’s Yard

It can be hard to keep on top of everything during the winter months. From dry skin, to chapped lips. Too many hours of darkness and lots of time spent indoors trying to keep warm. Your immune system can also take a hint during the cold months, and it’s great to be prepared. ┬áNo-one wants…

Random Aromatherapy… Headaches & Colds

We all want to be full of health and energy for the festive season, don’t we? So, if you do manage to get a sniffle, a headache, or a migraine from writing one too many Christmas cards, why not try a natural support for your immune system? Aromatherapy is basically just the practice of using…