Why Choose Natural Beauty?

Our skin provides a natural, protective barrier, but up to 60% of chemicals can penetrate and be absorbed into the bloodstream . Whilst not all chemicals are bad, and many are in fact harmless, natural, or derived from natural products, there are some synthetic substances which are not good for us – and can affect…

Hey! Leave Those Rats Alone!

According to the RSPCA, rats are highly social animals, with an excellent sense of touch and smell – and can form close human-animal bonds. Why then, am I still reading headlines such as “Summer of the cannibal rats! Hungry, aggressive, highly fertile – and coming to our homes”? And not even from the usual tabloids…

Balance Yoga – For Sanity. For Community.

I hope this blog post finds you well and keeping things together. It’s a challenging time for all of us, and suffering with anxiety, I’ve had many ups and downs, during life, not just lockdown. I wanted to share something positive with you, that’s helped to keep me strong over the years, but has been…

Hand Washing & Sanitising

Greetings from the sofa! Which is a place many of us are now spending much more of our time, as COVID-19 sweeps the globe. As shops and venues close, gigs are cancelled, and working from home has become more common than going into the office! Not all of us are fortunate enough to be able…

Start A Revolution with your Teeth

Welcome 2020! The year of the environmental revolution.. well, maybe! At least it could be the year you commit to making change. Nothing drastic, nothing huge. I’m not asking you to quit all of your plastic use overnight – we don’t live in a perfect world after all, and we need legislation and big brands…

Living on the Veg – UK’s First Vegan Cookery Show on TV – This Sunday!

This month, possibly more often called Veganuary than January in certain circles nowadays, has become one of much excitement. Last year, I was overwhelmed on a visit to Sainsbury’s supermarket, to see Veganuary signage, with entire sections dedicated to delicious plant based foods. This year, 2020, it’s been a battle amongst cafes and supermarkets to…

Spiced Pudding EggNog Recipe (Vegan)

For a quick festive treat, that doesn’t take forever to make or loads of fancy ingredients, why not try this vegan eggnog with a festive tea twist. I’ve chosen to infuse the plant milk with the gorgeous, brand new Spiced Pudding tea from Leaves of the World. Ingredients 200ml Coconut Milk (tinned) 200ml Plant Milk…

Can you Think like a Vegan?

Do you think like a vegan? What a strange question, I hear you say. But, do you? Or do you have lots of pre-conceived ideas when you heard the term “vegan”? Perhaps you’ve heard something about vegans that you didn’t like. Maybe you’ve had a vegan talk to you and it’s made you think about…

Autumn Poached “Caramelised” Pears Recipe

As the weather gets colder every day – or so it seems right now – I’m getting really into Autumn and embracing the seasonal changes. Batch cooking stews and soups, and making warming, comforting desserts. It’s all about the desserts! This month, I’ve gone for a tasty twist on a beautiful classic – poached pears….