Vegan Q&A: Is a Vegan Diet Expensive?

It’s wonderful to see so many people taking part in Veganuary and my heart soars when I think of all the new vegans that are being created… What I also notice on my feed during January is a rush of questions, concerns and requests for recommendations, as it can be daunting starting on a new…

Healthy, Nutritious, Delicious – Good. Full. Stop

Are you looking for a healthier vegan snack? Something with medium to low glycaemic index, counts as one of your fruit/veg portions, yet still tastes good enough that it might be a naughty treat? All Good Full Stop bars are packed with fruit, nuts and many nutrients, including copper and fibre.  They are gluten free,…

Vegans & Omega 3

Vegetology have cut fish out of the equation when it comes to Omega 3. How exactly? Well, fish get their Omega 3 from algae, so they’ve removed the middle man – or fish if you prefer – and gone straight to the source. This is a great development for vegans and vegetarians alike. You see…

Can this advert turn you veggie?

The internet advert that’s caused a huge ripple this Christmas, and it’s not even from one of the big supermarkets. Yes, this year, Vodafone have made us veggies cry with joy, and won PETA’s Compassionate Marketing Award. If you haven’t seen it yet, please watch, then read the rest of this post, as it contains…

Get A Boost with Solgar Female Multiple

It’s lovely to be able to get all of our nutrients from foods, but even when eating a whole-food, healthy and balanced diet, it’s not always possible. Many foods just don’t have the same levels of goodness in they used to because our soils are often highly depleted. Sometimes it’s nice to have a little…

Simple Bean Chilli

In honour of National Vegetarian Week, I’ve decided to share my vegan bean chilli recipe with you. It’s packed with protein, immune supporting mushroom powders and lovely spices. Several years ago, I didn’t eat spicy foods – now this bean chilli is one of my favourites! It’s such a quick and simple meal to throw together,…

Random Beliefs… On Becoming Vegan

Before you read this post, please let me say that this is in no way meant to be judgmental of anyone who eats meat, or isn’t vegan. It’s merely my effort to share the reasons (despite the health benefits) why myself and my husband decided to go vegan, and to perhaps raise awareness, because I…

Random Food… Gluten Free Goodness from Freego

Are you gluten intolerant? Do you struggle finding tasty, nutritious foods that match up to their gluten-full equivalents? Well, look no further, Freego have made it that bit easier for us. Stocking only the best gluten-free foods and snacks, and a good range for vegans too, they’ve secured themselves a great spot in the market!…

Random Fun Stuff… Win Tickets to VegFestUK London

I’m very excited about this post, as it’s my first competition on Monsoon of Random! And it’s a great one for all of you foodies out there! As you may know by now, I love boxes of random foods and goodies, events filled with sweet and savoury delights, competitions, shopping and discovering new foods. Where…