Debut Single from Vegan Musician – Tally Spear

Vegan-British multi-instrumentalist Tally Spear, will be releasing her debut single ‘Wrong Side Of The Road’, on 5th May. Offering a contemporary take on country-tinged Americana folk music, the young artist infuses her 60s leaning songwriting with driving drums, harmonised choruses and a sun-kissed demeanor, which soaked by the energised sound of a harmonica, unveils a…

Vegan Festivals Galore – Leicester & Nottingham

A couple of weeks ago, I attend Leicester’s biggest vegan festival yet – and it was simply wonderful. We ate more cake than you can imagine and chatted to lots of lovely new people. With 100 stalls, 15 caterers and lots of talks and cookery demonstrations, it was a day enjoyed by all.   Regular…

Buying Fair & Ethical Tea

Everyone loves a cuppa. Whether you like a strong, classic brew, an aromatic cup of Earl Grey or a caffeine free infusion, it’s a really comforting drink and it’s important to make sure that you source the best. The best quality, and of course, the best ethics. There’s nothing calming about sipping at a cup…

Bluebird Tea… Tastes Like it says on the Tin!

My name is Lynsey and I am a tea-a-holic. Phew. Now that’s out there. Though, to be fair, if you follow me on any social media platform, it really is pretty damn obvious. And if you’ve visited my house, you quite possibly think I have a problem. Yes, those are my tea shelves. There’s also…

Random Tea… Drink Your Vitamins

When Alice fell down the rabbit hole and obediently followed the instructions on a little bottle, I’m not quite sure that shrinking was quite what she expected. Much like Alice’s mysterious drink, the super-teas from T Plus give you a little something other than simple refreshment – but instead of shrinking you, it will help to keep…

Random Beauty… Discover the Benefits of Moringa Oil

I’d never tried Moringa Oil until recently. Actually, I’d barely heard of it. I was aware it was an oil pressed from the seeds of the Moringa oleifera tree, but that was about it. I knew nothing about how amazing it was for the skin, or indeed that it could be used for cooking. That was…

International Women’s Day

I support International Women’s Day in solidarity with those who do not have as many rights as me. In many countries, women are still forced into marriage as children, raped by their husbands and suffer due to lack of equality. I am also grateful for the sacrifices made by women before me, that means I…

Random Health… This Super-fruit can improve your Mood & Digestion.

Have you heard of Baobab? You’ll wonder why you haven’t tried it before now. It’s an exotic fruit, grown on magnificent trees in Africa. This powdery white fruit is rich in all sorts of beneficial nutrients, providing up to six times more vitamin C than oranges, more potassium than bananas and it’s also a powerhouse…

Random Food… Gooey Vegan Chocolate Cake at Bella Italia!

Did you know that Bella Italia have some fantastic vegan options? Well, not only do they have lovely pizza and pasta, they also have this gorgeous decadent morsel of a chocolate cake, the Morello Cioccolato… The even better news is that as well as being vegan, this cake is entirely gluten free. Happy days! It…

Random Books… Interview with Vegan Author – Martin Treanor

Today, I have something a little different for you – an interview with  vegan author Martin Treanor. There are not many books out there with a hard hitting vegan cop as a main character, and I think this is a great way to further launch veganism into the mainstream. Martin is an Irish fiction writer and…