Random Tea… Drink Your Vitamins

When Alice fell down the rabbit hole and obediently followed the instructions on a little bottle, I’m not quite sure that shrinking was quite what she expected. Much like Alice’s mysterious drink, the super-teas from T Plus give you a little something other than simple refreshment – but instead of shrinking you, it will help to keep…

Random Beauty… Discover the Benefits of Moringa Oil

I’d never tried Moringa Oil until recently. Actually, I’d barely heard of it. I was aware it was an oil pressed from the seeds of the Moringa oleifera tree, but that was about it. I knew nothing about how amazing it was for the skin, or indeed that it could be used for cooking. That was…

International Women’s Day

I support International Women’s Day in solidarity with those who do not have as many rights as me. In many countries, women are still forced into marriage as children, raped by their husbands and suffer due to lack of equality. I am also grateful for the sacrifices made by women before me, that means I…

Random Health… This Super-fruit can improve your Mood & Digestion.

Have you heard of Baobab? You’ll wonder why you haven’t tried it before now. It’s an exotic fruit, grown on magnificent trees in Africa. This powdery white fruit is rich in all sorts of beneficial nutrients, providing up to six times more vitamin C than oranges, more potassium than bananas and it’s also a powerhouse…

Random Food… Gooey Vegan Chocolate Cake at Bella Italia!

Did you know that Bella Italia have some fantastic vegan options? Well, not only do they have lovely pizza and pasta, they also have this gorgeous decadent morsel of a chocolate cake, the Morello Cioccolato… The even better news is that as well as being vegan, this cake is entirely gluten free. Happy days! It…

Random Books… Interview with Vegan Author – Martin Treanor

Today, I have something a little different for you – an interview with  vegan author Martin Treanor. There are not many books out there with a hard hitting vegan cop as a main character, and I think this is a great way to further launch veganism into the mainstream. Martin is an Irish fiction writer and…

My Yuyo Yerba Mate Mission

I’m on a mission. And that mission is to spread the word about the wonders of yerba mate. A wonderful South American beverage made by steeping the ground leaves and stems of the yerba mate plant.  This ‘super plant’ has a host of fantastic health benefits, yet it’s simply not as famous as tea or coffee…

Super-foods from Goodyfull

Have you heard of super-foods? Chia seeds, goji berries, acai berries and the like? Perhaps you want to try them, but you’re not really sure how. Maybe you’re a new vegan taking part in Veganuary, and super-foods are on your list of all the new and exciting tastes to explore. If you’re already an aficionado,…

Random Food… My Vegan Pantry

The Vegan Pantry When you are new to being vegan, a whole wonderland of flavours and product ranges open up before you. It can be a little like being lost in a sea of  new goodies, with so many choices, you don’t know which way to turn. So I’ve written this post of those of…

Winter Immunity Tips from Neal’s Yard

It can be hard to keep on top of everything during the winter months. From dry skin, to chapped lips. Too many hours of darkness and lots of time spent indoors trying to keep warm. Your immune system can also take a hint during the cold months, and it’s great to be prepared.  No-one wants…